From Witnessing to Leading: My Journey in Fitness and Longevity

My journey towards health and fitness began early, shaped by witnessing my father's battle with chronic illness. His struggles inspired me to prioritize my well-being and commit to a vibrant, active lifestyle. This determination sparked a passion for sports, fitness, and the profound impact of nutrition and natural bodybuilding—a passion that would grow into a fulfilling career.

Over 16 years, my path has taken me across continents. In Montreal, Canada, I honed my skills as a personal trainer, specializing in minimalist workouts and post-injury rehabilitation programs designed to deliver impactful results. Seeking new challenges, I moved to Dubai, UAE, where I ventured into gym ownership and deepened my expertise in strength training, powerlifting, and high-intensity interval workouts.

Now, back in Lebanon, I've brought this extensive experience to Fit or Not, a boutique fitness studio dedicated to personalized, one-on-one training. My approach not only focuses on building strength and achieving fitness goals but also emphasizes the importance of sustainable habits that promote longevity.

For me, fitness is more than physical strength—it's about enhancing your quality of life and ensuring vitality for years to come. Join me on this transformative journey to unlock your potential, embrace a healthier you, and invest in a lifetime of well-being.